Tag Archives: Pasta

FoodTV Promotes Prudent Portions

With obesity rates rising, it is more important than ever that people eat healthily and take enough exercise. That is why FoodTV provide hundreds of simple and nutritious recipes, as well as demonstration videos to view online. However, when you begin to experiment and create your own dishes you shouldn’t forget the advice gained from FoodTV.

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Every meal should include a variety of vegetables, carbohydrates and protein. You should also follow these tips for simple portion control:

Pasta
When cooking dried spaghetti, you should prepare a small handful for each person. Obviously this won’t work with some of the numerous varieties of pasta – a handful of penne pasta is not the same as a handful of tagliatelle.

Instead, a 230 gram serving of pasta is roughly the same size as a tennis ball. To make your pasta dishes even healthier, choose the wholegrain option.

Meat and fish
Both meat and fish are great sources of protein. However, nutritionists recommend you limit your intake of red meat, such as beef or lamb.

An average serving of meat should be about the same size as a deck of cards or a chequebook. A serving of fish – which is high in Omega 3 – should be about the same.

Vegetables
Whenever possible you should steam vegetables, as this means they will retain more of their nutrients. A 115 gram serving of cooked vegetables should be around the same size as an orange.

Dried fruit
While dried fruit will last much longer than fresh, it has around five times the calories by weight. To make sure you don’t overindulge, you should remember that a single serving of dried fruits should be about the same size as an egg or a golf ball.

Salad dressing
There is no need to add spoonfuls of dressing to add life to a salad. Instead, a drizzle of about five grams (roughly the size of your thumbnail) should be sufficient.

FoodTV provides hundreds of hours of online food-related videos, as well as easy recipesbudget cooking and drinks for all ages. Users can share recipes through the FoodTV community.

Via EPR Network
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Jumeirah Restaurants – The Noodle House – goes Down Under

Jumeirah Restaurants, the dedicated branded restaurant division within the Jumeirah Group, has signed a license agreement in Australia with Emirates Leisure Retail (ELR), a subsidiary of the Emirates Group.

The agreement signed by Gerald Lawless, Executive Chairman of Jumeirah Group, and Gary Chapman, President Group Services and Dnata for Emirates Group, will see the expansion of The Noodle House brand in Australia, with the first outlet opening at Southbank in Melbourne, October 2009.

Already a popular choice for diners in Dubai, Abu Dhabi, Muscat, Riyadh, Kuwait and Doha, The Noodle House restaurant provides a unique combination of wholesome food and energetic ambience. Inspired by the food and nightlife of exciting South East Asian cities such as Hong Kong, Shanghai, Bangkok, and Jakarta, The Noodle House offers Asian delicacies in an informal yet stylish setting.

Phil Broad, Managing Director of Jumeirah Restaurants, said: “We are excited to be working with ELR on the opening of The Noodle House in Australia. ELR are already our partners in Abu Dhabi and Muscat and it is a pleasure to continue our great business relations by entering a new and exciting part of the world.”

Richard Hollands, Chief Executive Officer, Emirates Leisure Retail LLC, said: “We are pleased with our plans to launch The Noodle House this year at Melbourne’s premier entertainment precinct, Southbank. Our announcement today marks a new chapter with the Jumeirah Group that builds upon the successes of our partnerships in the UAE.”

The signing follows the recent openings of The Noodle House outlets in Kuwait, Riyadh and Doha.

About Jumeirah Restaurants
Jumeirah Restaurants is the dedicated branded restaurant division within the Jumeirah Group tasked to set up and license innovative and successful dining restaurant concepts to partners worldwide. The first restaurant brand to be developed under the division was The Noodle House, a vibrant casual dining restaurant where chefs prepare aromatic South East Asian dishes within minutes over an open flame and in full view of the guests.

Via EPR Network
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